INTRODUCTION TO ESSENTIAL OILS - Joanna Cinnamon
Essential oils are powerful compounds, and should be handled with respect and care. Introduction to Essential Oils will help you get started.
Young Living, Essential Oils, Introduction to Essential Oils Class
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INTRODUCTION TO ESSENTIAL OILS

When I first heard about essential oils, I had no idea what they were or why I would want them. I was at a point in my life where I was desperately  searching for a more independent and natural way to support my health and that of my family. With two young children, I was also aware that I needed to start eliminating the dangerous and harmful chemicals that I was using in our home. So, after some initial research, not knowing anything about essential oils or the importance of quality and purity, I ordered some bottles off of Ebay for $5 each. They did absolutely nothing, reinforcing my skeptical, cynical approach to anything “natural.”.


A couple of months later, I was invited to attend an Essential Oils class, like this one.  That class changed my life.  In that class, I was introduced to Young Living Essential Oils and I learned about the difference that quality and purity makes. That very night I took some samples home and began using them. The results blew me away, and I quickly enrolled with the Premium Starter Kit. As result upon result piled up, my skepticism was erased, and ever since, I’ve been a passionate advocate for essential oils and natural health!


Essential oils have been an important part of my family’s lifestyle since 2014. We are healthier and happier than we have ever been, and it’s exciting to be able to share that we have not had a single sick doctor’s visit since using our oils! Besides the wellness benefits, we have also been blessed by Young Living’s business opportunity!


At the beginning of each class, I like to share a short disclaimer, reminding you that the information shared in this class is not intended to diagnose, treat or cure any illness, nor is it meant to replace professional medical attention or advice.

What are Essential Oils?

So what exactly are essential oils? Essential Oils are natural, liquids found within shrubs, flowers, trees, roots, bushes, resins, and seeds etc.  Some people like to call essential oils “nature’s living energy” because they contain unique constituents that provide a host of benefits to our bodies.


Most essential oils are extracted from plant sources using steam distillation and are highly concentrated, making them far more potent than dried botanicals.


They are volatile, which means that the scent of the oil rises quickly into the air. They are also versatile, with a wide variety of uses.  Some people use essential oils to enliven an environment, support different body systems, or just for their great scents.


Essential Oils and other botanicals have been used in wellness practices as early as 5,000 years ago. There is evidence in early texts from Egypt of use of essential oils in recipes for healing, religious ceremonies and mummification. Later, this knowledge spread to the Roman Empire, where botanicals and their extracted essential oils were used in baths, massages and other therapeutic practices.


Some of the most well-known references to essential oils in ancient times are in the Bible. The use of essential oils is documented many times throughout the Bible, in particular, frankincense, cedarwood, hyssop, fir, and spikenard. Of course the greatest example of the incredible value of essential oils, is evidenced in the story of the birth of Jesus, to whom were brought the gifts of gold, frankincense, and myrrh.


Throughout the centuries the use and processing of botanicals has slowly evolved. In the last century, scientists in France pioneered research on the therapeutic properties and components of essential oils. Then in 985, D. Gary Young began his research with essential oils, studying with scientists throughout the world, which led to the founding of Young Living Essential Oils in the USA.

How Can I Use Essential Oils?

There are three ways we can use therapeutic-grade essential oils, depending on how each bottle is labelled: aromatically, topically and internally.  The choice is yours!


The first way to use essential oils is diffusion or inhalation.  When you purchase your Premium Starter Kit with Young Living you get to choose your own diffuser. We love to diffuse essential oils! It’s the perfect way to reach the whole family, while filling your home with relaxing and uplifting scents. One of my all-time favorite combinations to diffuse (because I’m a full-time-night-shift-working-homeschooling-mom,) is a couple drops each of Stress Away, Peppermint and Joy. Together these oils are a powerful combination, providing a relaxing and comforting atmosphere.


You can also diffuse essential oils by dropping a drop of an essential oil into your hands, rubbing your hands together, then cupping them over your mouth and nose while inhalingOr you can apply a drop onto a cotton ball and carry it in your pocket to inhale whenever needed. This is great for children to take to school and for job interviews!


The most common way my family uses essential oils is topically. You can apply oils almost anywhere on your body! My children especially love to have a mix of Lavender and Peace & Calming rubbed on their tummies before going to bed. These oils promote a restful night’s sleep for our whole family. I will also apply Digize to their tummies to support digestion and Thieves to their feet to support their immune systems. My personal favorite is Frankincense anywhere and everywhere. I especially love using it on my face. It has worked wonders on the signs of aging – not that I had any, of course!


It is important to know that some of the oils, such as Peppermint or Thieves, can be “hot” to the skin. This means that they can cause a hot sensation when applied topically. If you experience discomfort, stop using the essential oil and apply the carrier oil to the affected area. You can dilute these oils with a carrier oil for sensitive areas, on children or as needed. A carrier oils is any high-quality, organic vegetable oil used to dilute an essential oil (for example, coconut oil, jojoba oil, sweet almond oil, grapeseed oil, avocado oil or Young Living’s V6).


Since Young Living’s essential oils never add or subtract a single compound during growth and production, they are as natural and pure as God made them. Because of this, our oils can be safely ingested. Not all oils are safe to ingest – be sure to check the labels of the essential oils in the grocery stores – they actually have a warning label on them NOT to be ingested! Just another reason to only use Young Living Essential Oils!


Young Living recently came out the “Vitality” oils, which are all intended for ingestion. This is another testament to the absolute purity of Young Living essential oils! One way I ingest the oils is by putting Lemon Vitality and Lime Vitality essential oil in a vegetable capsule. I take this every morning and help maintain a normal acid-base balance in my body.


Essential Oil Safety

Essential oils are extremely concentrated, powerful compounds. Although very safe, they need to be handled with respect and care.


It is best, especially when just beginning to start slow and dilute your essential oils with a carrier oil. Dilution ensures that when used topically, the essential oil is comfortable on the skin.


Avoid getting essential oils anywhere near the eyes, ears, mucous membranes or other sensitive areas. If this happens, never use water to wash it away – Use your carrier oil!


Most essential oils are appropriate for children and pets, but should always be diluted first. Children’s skin tends to be more sensitive than adults, so a great place to apply oils is on the soles of their feet.


Some of the citrus oils have been known to react with sunlight, causing a sensitivity reaction. If you use these oils, you should avoid the sun for 12-48 hours after applying. Everyone reacts differently, so you may want to do a patch test first.


Use glassware when using essential oils.


Most importantly, read the labels, each bottle is labelled with directions for how to use it.


Essential Oils offer us some incredible benefits, but they are not all created equal! You may have noticed essential oil companies popping up everywhere in the past few years. Even grocery stores and gas stations now have their own brand of essential oils. But here’s the thing:  only oils of the highest quality and purity will give you the results you are looking for! You cannot buy therapeutic-grade essential oils at grocery stores or health food stores, and expect the same results as with Young Living. These are all unregulated products with no guarantee as to the contents. Most have warnings on them to avoid ingestion. All of them claim to be 100% pure, some even claim to have certifications. It is important to note that certifications are a trademark and are not regulated. Only a very small fraction of oils sold are truly Grade A, therapeutic grade and safe for internal use. These are Young Living Essential Oils.


Young Living is the World Leader in Essential Oils

Young Living, is a very different kind of essential oil company! It was established over 20 years ago by D. Gary Young. He grew up with humble beginnings in rural Idaho, where he developed a profound appreciation for the power of nature. As he grew into a young man, he supported his own health using pure essential oils. Having dedicated decades to traveling the world and researching the remarkable wellness benefits of these precious oils, Gary is known to be one of the world’s foremost authorities on essential oils. Because of his experiences, Gary has never let up on his lifelong mission to share the highest quality essential oils in the world.


Only Young Living has a Seed to Seal Guarantee

So how can I know what is pure and what is not? To know the oil, you must know where it is coming from. Young Living has grown to be the world standard for Essential Oils. It is the only company with a “Seed to Seal” guarantee. This means they are the only Essential Oil company that has control over the entire process from beginning to end.  This is huge!


Young Living has a growing number of farms throughout the world. This allows the plants to grow in their natural, intended environment. They grow their own plants without ANY chemicals – they go beyond organic! The farms are open to the public to come and see (and even participate in!) the entire process!


Lavender Essential Oil

Young Living has more single oils and blends than any other company out there! There is no way we can go over all of them, so we’re going to quickly review some of the most popular ones that come in the Premium Starter Kit. The Premium Starter Kit is how I started – and how most people start with essential oils. It is the most affordable way to get the most essential oils. It comes with 10 of the most popular essential oils PLUS a BONUS essential oil!


Let’s start with Lavender essential oil – probably Young Living’s most well-known oil. This essential oil’s classic scent is a wonderful blend of fresh, floral, clean and calm. It is affectionately known as the “Swiss Army Knife” of oils because of it’s versatility. If you don’t know what oil to use – try this one first. It is a great compliment to any DIY soaps, fresheners, or any other beauty products. It’s very soothing to the skin and is the perfect oil to add to an evening relaxation routine. We like to combine Lavender and Epsom Salts together to add to a warm bath in the evening before going to bed. It is calming for both children and adults!


Peppermint Essential Oil

Peppermint has a delicious, fresh and invigorating scent that instantly stimulates the mind and senses, while at the same time inspiring a sense of peace. The Premium Starter Kit now comes with Peppermint Vitality which has a bright, cool flavor. You will notice that bottles with the white labels are Young Living’s dietary Vitality oils and are labelled for internal use. This essential oil can support healthy gut function, gastrointestinal comfort and digestive efficiency so you may want to try this at the beginning of the day and at the end of a meal. Peppermint Vitality can also be used to support exercise performance to help you have a great workout. I personally like to drop a drop into my mouth during a 12 hour night shift when I start losing steam. It’s a great way to re-energize and finish strong. It can be added to a glass of water to jump-start your morning, blended into a smoothie or protein shake, or added into a dessert for flavoring.


Frankincense Essential Oil

Frankincense, with it’s mysterious and complex earthy aroma, has been highly valued and sought after since ancient times. It’s scent is safe and comforting and can help create an elevated spiritual experience, to refine your sense of purpose and to empower oneself. In addition it can be added to your DIY beauty products to help in maintaining radiant skin and highlight your natural beauty. I add it to my beauty routine and have seen dramatic results. Every woman needs to know about this oil – it will save you a ton of money in harsh, chemically-laden beauty products!


As with all of the essential oils, I strongly encourage you to do your own research. If you search Scholar.Google.com you can bypass all of the opinions and get straight to the peer-reviewed research studies. There are thousands of articles there, referring to essential oils, so please don’t take my word for it – take the time to learn the incredible power of these essential oils!


Thieves Essential Oil Blend

The Thieves blend combines the power of Lemon, Clove, Eucalyptus Radiata, Cinnamon Bark, and Rosemary essential oils to create one of our most popular products. These ingredients synergistically combine to offer one of the key benefits of Thieves Vitality oil: overall wellness and support of a healthy immune system. Additionally, Eucalyptus Radiata Vitality specifically may also help support a healthy respiratory system when taken internally.


Use the sweet, spicy flavor of Thieves Vitality as an addition to your daily wellness regimen. It will give a comforting seasoning to warm food and drinks, and will further brighten the flavors of your favorite foods. I enjoy adding a drop of Thieves Vitality to hot chocolate or coffee. My children like a drop in their oatmeal in the morning.


Purification Essential Oil Blend

Purification essential oil blend is a refreshing combination of Citronella, Lavandin, Lemongrass, Rosemary, Myrtle, and Tea Tree. Together, these six essential oils are the ultimate weapon against odors, such as dirty laundry, pets odors, smoke and gym shoes. Get rid of overpowering and harsh chemical-based spray by diffusing Purification to keep your home, office and even car smelling fresh and clean.


I end up using Purification quite often when I forget a load of laundry in the washing machine for a couple of days. A drop or two of Purification gets that nasty smell out better than anything else I’ve ever tried.


Digize Vitality Essential Oil Blend

DiGize Vitality is a proprietary blend of Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise and Patchouli essential oils to help you enjoy each and every meal (especially Thanksgiving dinner)! Some cultures, dating back to ancient Egypt, are known to munch on fennel seeds after meals – nowadays we use DiGize Vitality! DiGize Vitality oil means that you can take it in a gel capsule, mix it with water and Peppermint Vitality for a rejuvenating twist, or combine it with honey for a sweet treat.  For even more wellness support, take DiGize Vitality with Essentialzymes-4 at breakfast, lunch, and dinner for all-day support.


R.C. Essential Oil Blend

R.C.™ Essential Oil is a powerful blend of Spruce, Cyprus, and three types of Eucalyptus oils (E. globulus, E. radiata, and E. citriodora). Diffuse or apply it directly to your chest before, during, or after your workout to stay energized and motivated. It can be combined with a carrier oil for an invigorating massage.


Copaiba Essential Oil

Copaiba Vitality™ is made with the gum resin tapped from the copaiba tree native to Brazil and is known for its beta-caryophyllene (do your research – learn about this amazing constituent!) content and sweet aroma. Copaiba Vitality has a pleasant, complex taste, and when taken internally, it can promote wellness. Add Copaiba Vitality to a Clear Vegetable Capsule and take daily as an important part of your health regimen. You can also try adding a drop or two of Copaiba Vitality to your herbal tea, to enjoy its complex, soothing flavor.


PanAway Essential Oil Blend

PanAway® is a powerhouse blend of Wintergreen, Helichrysum, Clove and Peppermint essential oils. Try applying it after exercise or to the neck and back anytime for a soothing and stimulating aromatic experience.


Lemon Vitality Essential Oil

Lemon Vitality has a bright, dynamic and easily recognizable flavor. Its’ versatility in sweet and savory recipes makes it a popular item in the kitchen. It’s a delicious addition to your tea, baked goods, vanilla yogurt as well as a flavoring for savory foods such as chicken, fish, vegetables or noodles. I like to take it in a capsule every morning to help support healthy digestion.


Stress Away Essential Oil Blend

The last essential oil we are going to talk about is Stress Away. This is the BONUS oil that comes each Premium Starter Kit! Stress Away essential oil blend contains Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender. With an aroma that is the perfect blend of tropical and citrus, Stress Away is uniquely relaxing and comforting. I take it to work with me and rub a couple of drops into the back of my neck as needed.


NingXia Red Antioxidant Drink

Along with all of the essential oils that we just discussed from the Premium Starter Kit, comes 2 samples of NingXia Red. Don’t leave these in hte bottom of your kit! NingXia Red is a powerful whole-body nutrient infusion packed with superfoods to support overall wellness. It includes wolfberry, plum, aronia, cherry, blueberry and pomegranate juices and extracts. Besides these antioxidant ingredients, the formula also includes the essential oils Lemon, Yuzu and Tangerine for a great-tasting, healthy treat.


When I received my Premium Starter Kit, I didn’t know what the samples were, so I let them sit in the box for weeks until someone told me about them. I was told to put them in the freezer or refrigerator and to drink them cold. A semi-frozen NingXia Red is so delicious! I absolutely love the taste and ordered my first 2 bottles immediately. I take a chilled daily shot of 2-4 ounces a day to help support energy levels, normal cellular function, and whole-body and normal eye health.


Introduction to Essential Oils

So are you excited to take control of you and your family’s health in a natural way? Don’t you love the fact that we have completely safe alternatives to support our families’ health?


Well let me tell you how you can get these oils, if you haven’t already!


There are two ways to get started.  The first way is as a Retail Customer. As a Retail customer, you can buy anything you’d like from Young Living but you will pay full retail prices. Essential Oils range dramatically in price from about $6.00 to almost $200, so this is definitively a more expensive route.


The second way, and for me, the more sensible option, was to become a Wholesale Member. This is a much more economical option, because as a Wholesale Member, you can get the Premium Starter Kit (PSK). There are no weird strings attached, you don’t get locked into something that you aren’t 100% sure of, but you get to start with all of the oils that we talked about in this class AND you get to choose a diffuser AND you can order anything you’d like – for LIFE – for 24% off – all for $160.  It’s a no-brainer for me.


Now, if you’re anything like me, you may be thinking:  “I want all the oils, but how can I afford them?” This is where the Young Living business opportunity was an incredible blessing for us. As a Wholesale Member, you have the option to share the information about these oils with your friends and family and when you do, Young living will give you a thank-you check! Now this is a totally optional thing – there is never any pressure for you to share about the oils, if you choose not to. I get all of my oils paid for with my Young Living check and am incredibly grateful for this option!


Introduction to Essential Oils

Essential Rewards / Loyalty Program

Before we conclude, I want to tell about one last thing that you will want to take advantage of – our Essential Rewards Loyalty Program. If you find that you are ordering an average of 50 PV per month, this is an option that you will want to consider.


Essential Rewards is a completely optional automatic shipment program that delivers your favorite products to your door every month. It is only available to Wholesale Member and has a TON of benefits:


  • Easy monthly shipments allow you to set up your order (and change it monthly) and have it delivered hassle-free.
  • All Essential Rewards orders qualify for reduced shipping costs.
  • Orders made through Essential Rewards qualify for exclusive promotional offers and gifts at 3, 6, 9 and 12 months.
  • Essential Rewards Members qualify for exclusive bonuses and can access exclusive income opportunities.
  • And my personal favorite is Essential Rewards Members receive 10% – 25% in points back to use towards additional products when you place consecutive Essential Rewards orders.

Let us know when you are enrolling if you would like to start with option so that you can start earning points back with your Premium Starter Kit!


Introduction to Essential Oils

I’m telling you all of this because Young Living has dramatically change my life and I am excited to share that blessing with everyone who will hear. Everyone deserves to know that there are powerful, safe alternatives for yourselves, your families, and even your fur babies. Your lives and your health are so incredibly important and precious – and Young Living provides a way that you can actually live in wellness, purpose and abundance!


So if this sounds like something you want to be a part of, click on THIS LINK, create an account and get enrolled as a Wholesale Member with your very own Premium Starter Kit. This will change your life and I cannot wait to hear all about it when it does!