Health and Wellness Archives - Page 5 of 10 - Joanna Cinnamon
natural health, homeschool, homeschooling, essential oils
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Health and Wellness

If you are human and if you are a Mom, you’ll know what I’m talking about here. You know those days where everything goes wrong? I mean EVERYTHING. As an example, this is literally an excerpt from a recent day of mine -  I woke up to the children arguing. I got up to get some breakfast made and dumped the entire carton of milk on the floor. As I realized that I was out of eggs, I burnt the toast. The day went on and of course homeschooling was a freaking disaster. The laundry was piled so high on...

I know there are a million great playdough recipes out there. Each recipe has their own little spin on it to make it unique. Well, friends, you are not going to beat this one! This is how to make chill out playdough with your essential oils, and I'm going to guess that you Moms will especially love this recipe as summertime approaches. Essential oils are big in our family. I use them for everything, and when I say everything, I mean EVERYTHING! We use them when cleaning the house, cooking, supporting our physical health, mental health, even our emotional well-being. One of my favorite...

The first time I tasted kombucha, I almost spat it across the room. I know that kombucha is a fermented tea drink, but I honestly didn't expect it to taste like rotting garbage! Why on earth were all of my health-nut friends clamoring for kombucha, and I couldn't stand even the smell of it?! <>It must be me. So I set out to try all the different brands, searching for the holy grail of kombucha. It eluded me, my friends. It completely eluded me. No matter what the flavor was, I couldn't seem to get past the taste of ROT. The Benefits of...

Like every Mother in the world, my greatest fear is harm coming to my children. Over the past few years, my understanding of "harm" has evolved. Harm is not always a catastrophic event. Harm can be caused by many smaller things, such as a poor diet, a sedentary lifestyle and exposure to multiple harmful chemicals. The harm from these choices take much longer to manifest, but they can be just as dangerous as that catastrophic event. The good news is that we, as parents, can choose to control our family's lifestyle, setting an example to our children and exposing our family...

I've been trying to be a little more conscious of what I am feeding my children.  We're far from perfect, but each year, when I look back, I can see that all of our small, baby steps add up to really big changes that can only be of benefit to our family.  One of these little steps that I've been working on is decreasing, if not eliminating processed sugar. So, imagine how excited I got when I found this simple and healthy jam that even your kids can make! It's just three healthy ingredients, and Clark and Luci LOVE it. Clark...

The day I was so fortunate as to be introduced to Young Living essential oils, was the day that I embarked on a life-changing adventure towards vibrant health and wellness. The essential oils have had an enormous impact on my life. I still have a long, long way to go, but I am grateful to now be going in the right direction. The funny part of this journey is, I was so excited about the oils, that I didn't even realize that Young Living had a TON of other products! Did you know that Young Living isn't all about essential...