Health and Wellness Archives - Page 8 of 10 - Joanna Cinnamon
natural health, homeschool, homeschooling, essential oils
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Health and Wellness

04 Sep

Have you ever done a gratitude challenge?  My friend, Doreen recently wrote a thought-provoking article on her blog, Nocturnal Nonsense (no longer published), called The Gratitude Challenge.  Now, I’m going to be honest – I’ve seen these types of challenges before and have never gotten involved because I really regarded them mostly as fluff.  I never really believed in success psychology, and a Gratitude Challenge reeked of that to me. A Negative Mind will Never Leave to a Positive Life Thank-goodness I’ve learned a few things in my lifetime.  One thing I learned is that one of the reasons that I “never really believed in success psychology” was...

06:00 / Health and Wellness / Our Best Life / Uncategorized
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26 Aug

Earlier this month, I attended Young Living’s International Grand Convention in Dallas.  Young Living is an essential oil company, so logically I expected to learn a lot about essential oils, maybe some information about the company and how to lead a successful team in Network Marketing.  I did not expect to be inspired and motivated to live a better life!  I did not expect to be driven to turn the spotlight inward, exposing some long-hidden truths. Superficially, I would claim my life is wonderful.  With a loving husband, happy children, a career and big dreams, I feel that I have achieved contentment and balance in my...

06:00 / Health and Wellness / Our Best Life
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21 Aug

I recently returned from my company’s yearly convention.  I had an absolutely awesome time, met wonderful people, learned enough to make my head burst and was so fortunate to experience the gathering of thousands of people who live in positivity and care for others.  It was absolutely inspiring.  My biggest take-away from this convention, however, went far deeper than the great, yet largely superficial feelings. As I lay in bed one night, thinking about the words that I’d heard that day at the convention, I came to the shocking and humbling realization that I was living in fear. The idea of living in fear...

06:00 / Health and Wellness / Our Best Life
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29 Jul

Do you struggle with balance?  Balance in your life, balance in your relationships, balance in your health and fitness?  How about in your career?  Your finances?  Your faith?  Even your time off? I struggle with this.  Maybe it is because of my personality…  I tend to be all or nothing in many areas of my life.  Black or white.  Hot or cold.  Yes or no.  It is  very easy for me to get distracted from all areas of my life when one area catches my attention.  Kind of like the dog from the movie “Up.” SQUIRREL! When I get excited about something, it tends to become my entire...

06:00 / Health and Wellness / Holidays / Homeschool / Our Best Life
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13 Apr

If you know me at all, you know I LOVE essential oils. As a nurse, I also love science. So it was very exciting for me to be able to attend an event this last weekend with Dr. Scott Johnson, “Caring for Your Family Naturally.” This seminar was all about how to achieve health and vitality in a natural way. Since I have been actively seeking out learning opportunities on how to care for my family in a more natural, healthy way, classes such as this are incredibly valuable to me. I'd like to share some of my personal notes...

18:00 / Health and Wellness / Our Best Life
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10 Apr

Please tell me I’m not the only one who has to deal with this sort of thing! There’s always a perfectly “legit,” very logical reason (in a 3 and 5 year old’s mind!) for this disaster – I’m going to be honest, I don’t even remember what it was because I was so mad!  I came home from work one morning to find at least half of Clark and Luci’s stuffed animals and dolls colored in with markers.  It was one of those times where you just have to take a little time out before reacting, if you know what I mean!  All I...

06:00 / Essential Oils / Health and Wellness
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